
balance connection expansion
Welcome Yogi.ni.s,
the one who decides to take the path of self-discovery, is not immune from opening the doors to the most beautiful things life has to offer.
The path of yoga aims to bring you closer to your essence, and when I say essence I mean the energy that moves life in you, I could also say the light or the love that animates you. It is all there, inside of each of us and the beauty of Yoga is that, through its tools, it shows us the way. Put that way, it appears like a destination to reach, but there is a great wisdom in knowing that it's the journey that holds the treasures; there is also a great joy in knowing that there will always be room to learn new things.
These tools : The āsanas (postures), Prāṇāyāma (breathing technics), Meditation and the Philosophy, when used in a practice based on dedication and kindness can lead towards a more easeful life, teaching us how to welcome the natural flow of it that moves around and in us, with awareness.
Love,
Anja
immersive retreats to connect with yourself.
on the mat.
my approach & teaching style.