Welcome Yogi.ni.s,

“the one who decides to take the path of self-discovery, is not immune from opening the doors to the most beautiful things life has to offer.”

The path of Yoga aims to bring you closer to your essence, to the energy that moves life in you. I could also say the light or the love that animates you. It is all there, inside of each of us there is a place of peace. Yoga is a beautiful tool that shows the way towards that place. Although it’s not merely a destination to reach, it’s a journey that holds many treasures waiting to be discovered.

The āsanas (postures), Prāṇāyāmas (breathing technics), the Meditation and the Philosophy, when used in a practice based on dedication and kindness can lead towards a more easeful existence, by teaching us how to welcome the natural flow of life that moves in and around us with awareness.